Gymnastics : How to Do a Back Handspring

Uploadet af: Taina Thoning. Tilføjet den: 27 Juni 2009.
I denne video:


When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in a backwards motion and execute a back handspring with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983.
Filmmaker: Sam Lee