Selvet.dk

Skrift

Gymnastics : How to Perform a Somersault

Uploadet af: Taina Thoning. Tilføjet den: 27 Juni 2009.
I denne video:

Beskrivelse

When performing a somersault, start with the body straight and tuck in the head towards the belly button as the body rolls forward. Learn to stretch out important muscles in the body before executing a somersault with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Contact: www.encoregym.com
Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983.
Filmmaker: Sam Lee
Kommentarer